ADHD Evaluation & Treatment in North Carolina

Longer Appointments. Better Care.
Medication Management for the Triangle
In-Network with Insurance
Immediate Appointments

If you’ve spent years feeling like you’re working twice as hard as everyone else just to keep up — losing track of conversations mid-sentence, missing deadlines despite genuinely caring, or finding that your best ideas stay stuck in your head — you may be living with ADHD that hasn’t been properly addressed.

 

We offer comprehensive ADHD evaluations, medication management, and therapy for adults across North Carolina, with in-person offices in Raleigh, Chapel Hill, and Cary.

 

Our approach isn’t about finding the quickest prescription — it’s about understanding what’s actually going on for you, and building a plan that works with how your brain is wired.

What Is ADHD?

What Is ADHD?

Attention-Deficit/Hyperactivity Disorder is a neurodevelopmental condition that affects how the brain regulates attention, impulse control, and executive function. It’s not a character flaw or a lack of discipline — it reflects genuine differences in how certain brain circuits develop and operate, particularly those involving dopamine.

 

ADHD affects roughly 4–5% of adults, though many go undiagnosed well into adulthood — especially women, who often present differently than the hyperactive young boy most people picture when they think of ADHD.

 

Common Signs of ADHD in Adults

 

ADHD doesn’t look the same in everyone, but common patterns include:

 

  • Difficulty sustaining focus on tasks that feel routine or unstimulating
  • Hyperfocus on topics that are interesting — sometimes to the exclusion of everything else
  • Chronic disorganization, missed deadlines, or losing important items
  • Trouble starting tasks, even ones you want to do (often misread as laziness)
  • Emotional dysregulation — frustration, rejection sensitivity, or mood swings
  • Impulsive decisions: in conversations, spending, relationships, or work
  • Restlessness or a constant internal sense of being “on”

 

ADHD and Other Mental Health Conditions

 

ADHD rarely travels alone. It frequently co-occurs with anxiety, depression, sleep disorders, and addiction — which is part of why a thorough evaluation matters so much. When ADHD is missed, people often get treated for its downstream effects (the anxiety, the burnout, the low mood) without ever addressing the underlying driver. Getting the right diagnosis is the first step toward treatment that actually holds.

 

ADHD Evaluation:What to Expect

ADHD Evaluation:What to Expect

We don’t hand out diagnoses — or prescriptions — based on a fifteen-minute conversation. A proper ADHD evaluation at AIM is a thorough, individualized process designed to give you and your provider a clear, honest picture of what’s happening.

 

What Our Evaluation Includes

 

Your evaluation will typically involve:

 

  • A detailed clinical interview covering your history, symptoms across multiple life areas, and how ADHD has showed up in work, relationships, and daily functioning
  • Standardized rating scales to assess symptom severity and patterns
  • A review of relevant medical, psychiatric, and developmental history
  • Screening for conditions that commonly co-occur with or mimic ADHD, including anxiety, depression, sleep disorders, and trauma

 

After your evaluation, your provider will walk you through their findings clearly — what the data shows, what it doesn’t, and what it means for treatment. If ADHD is confirmed, we build a plan together. If something else is driving your symptoms, we help you understand that too.

 

Do I Need a Psychologist or a Psychiatrist for ADHD?

 

Both can diagnose ADHD, but they approach it differently. Psychologists typically offer more comprehensive neuropsychological testing — useful when the picture is complex or when a formal written report is needed (for academic accommodations, for example). Psychiatrists, like our providers at AIM, conduct clinical diagnostic evaluations and can also prescribe and manage medication when it’s indicated.

 

For most adults seeking ADHD evaluation and treatment, seeing a psychiatrist or psychiatric-trained provider is the most efficient path. If we determine that more extensive testing would benefit you, we’ll help coordinate that.

 

A Note on ADHD and Prescriptions

 

We want to be direct about this: our goal isn’t to hand out prescriptions — it’s to understand what’s actually happening and offer the most appropriate care. That may or may not include medication.

 

If you’re looking for a quick prescription without proper evaluation, we’re probably not the right fit. If you want a provider who actually knows what they’re doing and will work with you over time, you’re in the right place.

 

 

ADHD Treatment

ADHD Treatment

ADHD treatment works best when it’s individualized, integrated, and consistent over time. At AIM, we don’t offer a single-track approach — we meet you where you are and build from there.

 

Medication for ADHD

 

When medication is appropriate, AIM’s psychiatric providers manage it carefully and thoughtfully. This means starting at the right dose for your biology, monitoring for effectiveness and side effects, adjusting over time as your life changes, and never treating the prescription as the end of the conversation.

 

Stimulant medications (like methylphenidate and amphetamine-based formulations) are effective for many people with ADHD. Non-stimulant options are also available and may be preferable for people with certain anxiety profiles, cardiac concerns, a history of substance use, or personal preference.

 

We’ll discuss the full range of options with you — including the evidence, the trade-offs, and what we’d recommend based on your specific situation.

 

Therapy for ADHD

 

Medication addresses the neurological substrate of ADHD, but it doesn’t automatically teach the skills that years of undiagnosed or undertreated ADHD may have left underdeveloped. Therapy — particularly Cognitive Behavioral Therapy (CBT) — helps fill that gap.

 

Our therapists work with adults with ADHD on:

 

  • Executive function skills: planning, prioritizing, and follow-through
  • Emotional regulation and frustration tolerance
  • Procrastination and task initiation
  • Relationship patterns affected by ADHD symptoms
  • Building sustainable routines and systems that work with your brain, not against it

 

Because AIM has both psychiatrists and therapists under one roof, your providers can coordinate directly. Your psychiatrist knows what your therapist is working on, and vice versa. This matters more than it might sound — siloed care is one of the most common reasons ADHD treatment stalls.

 

Integrative & Lifestyle Approaches

 

We take seriously the research showing that sleep, nutrition, exercise, and stress management all have a meaningful impact on ADHD symptom severity. These aren’t soft add-ons — they’re clinical targets. Poor sleep, for example, can dramatically worsen inattention and emotional dysregulation, sometimes to the point of mimicking ADHD in people who don’t have it.

 

Your provider at AIM will ask about these areas and, where relevant, help you address them as part of your overall plan. Sometimes the most powerful intervention isn’t a new medication — it’s getting sleep under control, or addressing the anxiety that’s been compounding your ADHD for years.

 

When More Intensive Support Is Needed

 

For some people, individual psychiatry and therapy aren’t enough — particularly when ADHD is layered with significant depression, anxiety, trauma, or substance use. AIM’s system was built for exactly this scenario.

 

As a patient here, you have access to:

 

 

Our providers don’t operate in silos. When your needs change or deepen, you don’t have to start over somewhere new — the next level of care is already part of your network.

ADHD Medications & Alternatives

ADHD Medications & Alternatives

There’s a lot of noise online about ADHD medications — which ones work, and whether you even need them. Here’s a grounded overview of the landscape.

 

Stimulant Medications

 

Stimulant medications are widely used for ADHD and work well for many people. They come in short-acting and extended-release formulations, and finding the right medication and dose is rarely a first-try process — it usually takes some calibration. There is also risk for misuse and other adverse effects. That’s exactly what ongoing medication management is for.

 

Non-Stimulant Options

 

Non-stimulants are effective options for people who don’t respond well to stimulants, have contraindications, or simply prefer to avoid them. They generally take longer to reach full effect but can be excellent long-term options. Your provider will help you think through what makes sense for your situation.

 

 

Alternatives to Adderall and Other Stimulants

 

Not everyone does well on stimulants — and not everyone wants to. Whether you’ve tried them and had a bad experience, have concerns about side effects, or are simply looking to explore your options before committing to a medication, there are real alternatives worth discussing.

 

Non-stimulant medications, behavioral approaches, and lifestyle-based interventions can all play a meaningful role depending on your situation and goals. The right answer looks different for everyone, and a good provider will help you think through the full picture rather than defaulting to whatever is most common.

 

→ Read more: Alternatives to Adderall: A Clinical Overview 

 

Managing ADHD Without Medication

 

Medication isn’t right for everyone, and it’s not always necessary — particularly for milder presentations or people who’ve built effective compensatory systems over time. For those who prefer a non-medication approach, a combination of CBT, behavioral coaching, lifestyle optimization, and structured accountability can produce real results.

 

We won’t push medication on anyone. We’ll give you our honest clinical read on what the evidence suggests for your situation and support whatever direction you decide to take.

 

→ Read more: ADHD Tips: Finding Focus in a World Full of Distractions

Why Choose AIM for ADHD Care?

Why Choose AIM for ADHD Care?

Most ADHD care gives you a rushed prescriber and a treatment plan that doesn’t account for the rest of your life. We’re built to be the opposite — providers who actually know you, care that connects across every part of your mental health, in-network insurance, and access across North Carolina whether you come in person or not.

 

A Different Kind of Psychiatric Practice

 

At most psychiatric practices, patients see their prescriber for fifteen minutes, four times a year. That’s not how good ADHD care works. Our providers carry intentionally smaller caseloads so they have the time to actually know you — to notice when something has changed, to ask the questions that matter, and to adjust care proactively rather than reactively.

 

This is a deliberate model. We believe the therapeutic relationship is itself a clinical tool — and that the quality of your care depends directly on your provider having the bandwidth to show up for it.

 

Integrated Care Under One Roof

 

AIM is built as an integrated system. That means your psychiatrist, your therapist, and any other providers involved in your care aren’t operating in isolation — they can coordinate directly, share relevant information, and collaborate on your plan. For people with ADHD who also have anxiety, depression, or substance use concerns, this integration is what produces better outcomes.

 

In-Network Insurance

 

We accept most major insurance plans, including Blue Cross Blue Shield, Cigna/Evernorth, Aetna, UNC Health Alliance, Optum/United, the NC State Health Plan, TRICARE, and more. We file all claims on your behalf. Good psychiatric care should be accessible.

 

In-Person and Telehealth, Statewide

 

AIM has offices in Raleigh, Chapel Hill, and Cary. We also serve patients throughout North Carolina via Telehealth — including for ADHD evaluations, medication management follow-ups, and therapy. If you’re not near one of our locations, you can still access the same quality of care remotely.

Frequently Asked Questions About ADHD

Does a psychiatrist diagnose ADHD?

Yes. Psychiatrists are trained to diagnose ADHD and can also prescribe and manage medications. At AIM, our psychiatric providers conduct full clinical evaluations before making any diagnosis or treatment recommendation.

What does ADHD testing involve?

At AIM, an ADHD evaluation involves a detailed clinical interview, standardized rating scales, and a review of your history across multiple life domains. We screen for co-occurring conditions (anxiety, depression, sleep issues, trauma) that can mimic or complicate ADHD before reaching a diagnosis.

Can ADHD be treated without medication?

Yes. For some adults, a combination of CBT, behavioral coaching, and lifestyle interventions (especially sleep and exercise) can meaningfully reduce symptoms. For others, medication is an important part of treatment. We’ll give you our honest clinical read and support whatever approach makes sense for your situation.

How long does an ADHD evaluation take?

Your initial appointment at AIM is typically 60–90 minutes. This gives your provider enough time to conduct a thorough evaluation rather than a cursory screening. A diagnosis is not always finalized at the first appointment — sometimes follow-up information is needed.

Do you accept insurance for ADHD treatment?

Yes. AIM is in-network with Blue Cross Blue Shield, Cigna/Evernorth, Aetna, UNC Health Alliance, Optum/United, the NC State Health Plan, Ambetter, TRICARE and more. We file all claims on your behalf.

Can adults be diagnosed with ADHD for the first time?

Absolutely — and it happens more often than people realize. Many adults were never evaluated as children, or were evaluated and missed (particularly women and people with inattentive presentations). A late diagnosis is a real diagnosis, and effective treatment is available regardless of when you figure it out.

What’s the difference between ADHD and ADD?

ADD is an older term that was used before the current DSM diagnostic criteria consolidated everything under ADHD. Today, ADHD has three presentations: predominantly inattentive (what used to be called ADD), predominantly hyperactive-impulsive, and combined. When people say ADD, they typically mean the inattentive presentation.

I’ve been on medication for years with another provider. Can I transfer my care to AIM?

Yes. We see many patients who are transitioning from another practice. Your new AIM provider will want to review your history and may want to conduct their own evaluation before continuing or adjusting any existing treatment. This isn’t us being difficult — it’s us making sure we actually understand your situation.

Does AIM have appointments for ADHD treatment?

Absolutely. One of the things we pride ourselves on is having same-week appointments. All of our providers have space for new patients.

Our Team

At the core of AIM is our dedicated team, focused on fostering an environment where optimal wellbeing is achievable.

 

A Team Committed to Your Wellbeing

 

Driven by a vision of accessible, compassionate healthcare, our diverse professionals bring unique expertise and insights to enhance our mission. We believe in the power of connection and collaborative care. From clinical experts to supportive staff, every team member contributes to creating a nurturing environment that promotes growth, healing, and comprehensive wellbeing.

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More contact information

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Step 3: Pick your provider, date, and time
Step 4: Begin your wellness journey!

Email address: info@aimwellbeing.com
Phone number: 919.893.4465
Fax number: 800-860-8126

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